Self-love is hard. It’s hard because we have been programmed to strive for the best every step of the way. It is hard because we are constantly exposed to images that promote unobtainable beauty ideals.

Body insecurities is something that affects all women, of all ages, from all countries. We think that our body is never good enough, and that we have to change it to start loving it. But I’m going to tell you a secret, there is nothing you need to change.