Transitioning toward eating more whole plant foods can be beneficial to our health, the animals and the environment. Having some simple strategies in your toolkit can make the process smoother, avoid setbacks and help you change for good.

Isn’t it expensive to be vegan? Where do you get your protein? Okay, but what about cravings? Don’t you miss *insert meat or dairy product here*? In this article I will address some of the frequent questions I am asked to give you some of my best tips for transitioning to a vegan lifestyle.